2020 John West Liverpool Spring 5K & 10K: Sunday 18 October, 10am start
All abilities welcome for this super quick (and flat) route, starting at the magnificent Metropolitan Cathedral.
The route is full of bands to keep you going round the course and you will receive a unique medal and quality trainig t-shirt upon completion.
To register for any of these events visit: https://www.merseyraces.co.uk/Spring-10k.html
Once you've registered with the race organisers, don't forget to get in touch with us to let us know that you're joining Team Woodlands!